Showing posts with label how to live. Show all posts
Showing posts with label how to live. Show all posts

Sunday, 24 January 2016

Planet Earth is blue: Once you Find your Space, hold on to it!


This post has been a particularly long time coming, and has in fact been written many times already - in my mind, anyway... The image above is very fitting, as for me, blogging has always been about Finding my Space, (which is why I named my blogspot 'Virtual Art Space for Therapists: VAST). The photo is from a panel of graffitti I cycle past most Sundays, alongside the Brisbane river, which is an area of frantic building development at the moment. 

An anti-development statement

Whilst cycling on a Sunday morning, I often mentally compose blog posts, or at least brainstorm topics I want to blog about, as I pedal furiously over the Go-Between Bridge, up the steep (to me) hill into the City Botanic Gardens via QUT at Gardens Point, or along the Boardwalk at South Bank, by which time the excellent coffee from Brendan's on the (Goodwill) Bridge is kicking in.

Petunias - City Botanic Gardens

Before I go on, I have to ceremoniously observe that I have been blogging since January 2009! Although to be fair, I didn't really get going properly until late 2010/early 2011. Which makes it either 7 or 5 years ago, depending how you look at it: 180 posts and almost 20,000 'views' later....its something I have absolutely enjoyed and I wish could have kept up as regularly as the Sunday cycle...sadly the pressures of full time study and then full time work over the past 4 years have made that too difficult to maintain. 

Having my reflective space has been really helpful, however, and I think it has resulted in some big decisions and life-changing moments. Four years ago, I went back to university to study Social Work, so I could become a Mental Health Social Worker. And at the end of last year, I threw my eggs into one (ok maybe two) baskets, and resigned from my main, permanent job, which had been very stressful at times, and often frustrating. It was a tough decision, as it creates financial instability, and I had to leave some wonderful colleagues. But the stress involved was just not worth it. Instead I decided to just focus on private practice and art therapy education for now. And better self care. 



We lost this elderly canine family member, Jess, on Christmas Day, 2015. Earlier that day, we took her for a long walk on beautiful Peregian Beach. A happy memory from a very sad day. (I also recall that the last time we were at Peregian Beach for a holiday, our house was burgled. Next time I go there, I am going to be a bit nervous.) And going for walks are just not the same anymore.


 Creative supervision. 

This was the last time we (our peer supervision group) met in 2015, and my collage is about busyness, moving on, and the intimacy of the therapeutic space. The images are all sourced from frankie, which I subscribed to for a year or two, so I have a nice collection of back copies to use for collage (it took me a while to feel ok tearing them to bits, but now there is no looking back, literally). 

Lastly, a sock bat (unfinished). Its actually black in real life. 
So, more like a real bat.

Finally, I will briefly mention two books I've read in the last few weeks. (Its not all about sock creatures). The first is An astronaut's guide to life on earth by Chris Hadfield. Hadfield is the guy who sang a Space Oddity from the International Space Station. suddenly more poignant since the shocking (to the public, anyway) and sad recent death of creative genius David Bowie, a hero of my adolescence. Turns out Hadfield can write, too! Its about how he learned how to live on earth, based his experience as a fighter pilot and astronaut. With gratitude, mindfulness and humility, as it turns out. And being calm. 

In space you learn, through extensive hands on training, to be calm in any imaginable situation: calmness, and the capacity to problem solve, are essential for survival. You need to be constantly thinking 'what is the next thing that can kill me?' as Hadfield explains. And then fixing it. 

I am also enjoying Big Magic by Elizabeth Gilbert, which is about creativity, and how to live a creative life. In this case, its also mainly about overcoming fear. Being creative is actually a lot less dangerous than space, thankfully. 

Seems like how to live is a common concern.

 Be calm, be humble, call your mum. 
More Graffitti, West End

more later.

Monday, 11 June 2012

Transit of Venus, Magic Flute, Caitlin Moran, and how to live



photo by AP/Kevin Frayer, Guardian website

Great photo of the transit of Venus taken in Agra, India, showing a bird landing on a (small) bit of the Taj Mahal, with sun and Venus in the background.

rosella: winter flower/fruit?


On Friday, we saw a colourful production by Opera Australia of Mozart's The Magic Flute at QPAC. Not being opera buffs, this was a new and exciting adventure, with an interesting Enlightenment theme of 'how to live'. Going out on Fridays is always challenging, and staying awake requires caffeine, but it does make the weekend seem longer. And this is a long weekend already...

felt bear

On the same theme, of how to live, I just started reading The Wonderbox: Curious histories of how to live, by Roman Krznaric, having recently finished and loved How to be a Woman by Caitlin Moran, wow, finally a funny (hilarious) book about feminism, how very cool...

hibiscus

And felting moth-eaten jumpers, making a felt bear and starting to draw again...

pears


In another week or so, I should have completed most of my marking, and will have a brief and longed-for fortnight's respite, until starting my placement on 9th July. In the middle of which, I am doing a weekend of Mindfulness Based Stress Reduction (MBSR) training. Meanwhile, distracting myself by baking two demi-vegan chocolate desserts in two days - which equals one vegan and one not so much vegan chocolate dessert - yum.

Goma: Contemporary Women Artists Exhibition

Its winter, the weather is foul, exams are looming for J and S, and its not worth being outside, so I am making the most of being in, knitting, watching tv and old movies. We saw Saturday Night Fever the other night, what a great film, not just about disco, but also, getting out of poverty/Brooklyn/anywhere you feel trapped. And again, the theme is how to live. Perhaps this is what it (art, culture) is actually all about.

wonderful crocheted 
phone holder by Biddy Bags



more later.